Unfortunately, there is a growing number of Australians suffering from chronic diseases. This can be caused by many things such as poor diet, high consumption of alcohol, low activity levels (sedentary behavior), smoking etc. As a result, the number of workers taking sick days is growing exponentially.
Active Body Conditioning has designed a Corporate Wellness package which will appeal to many different types of workplaces. We are able to implement health promotion programs in your workplace and conduct education sessions to go through the risks of living an unhealthy lifestyle. These education sessions will be used in conjunction with group exercise sessions to provide ongoing support for your workforce. Through these exercise and education sessions we are able to help identify who is most at risk of developing chronic disease and help them to overcome these risk factors. This is usually done through the initial screening process. We then revisit these tests at the end of the program and record the changes, many of which show vast improvement on their health and well-being.
We are able to implement these programs across any of our locations in QLD, NSW, WA and NT and they will include the input of Accredited Exercise Physiologists, Physiotherapists and Dietitians. From our conclusions in previous programs, there has been a reduced amount of workers taking sick days, productivity is better, there is a better culture in the workplace, there is a decreased chance of injury and also staff retention is improved.